Find your balance,
at your own pace.
Nadia Agostino
My work focuses on helping women build lasting strength while developing a positive, empowered relationship with their bodies. Through personalised guidance and a holistic approach, I support sustainable change that nurtures both physical and emotional wellbeing.
Our journey towards balance
I provide evidence-based, holistic coaching designed specifically for the female body. By combining progressive strength training with functional movement and cycle-aware programming, I help you build a resilient body and a sustainable relationship with fitness. No quick fixes or diet culture, just real strength, hormonal harmony, and long term autonomy.
Hybrid Coaching
My most comprehensive coaching service, designed for individuals who want structured guidance, continuous progress, and professional support throughout their fitness journey.
Personal Training
Direct coaching and hands-on guidance in the gym, allowing us to work closely on technique, biomechanics, and muscle activation.
Online Coaching
Designed for individuals who want professional training guidance while maintaining the flexibility to train independently.
Find me here
This is where we’ll meet, move, and take time for you.
A calm, supportive space inside the gym where you can feel comfortable, focused, and fully yourself, whether it’s your first session or your hundredth.
JOHN REED Fitness Berlin Charlottenburg
Wilmersdorfer Str. 126- 127, 10627 Berlin, Germany